Yoga In Rishikesh

Learn yoga in rishikesh Yoga needs no introduction. Indeed, few traditions promote the union of mind and body in such a holistic way. And few have achieved such popularity. What…

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Why I Meditate

Why do I meditate? It's a good question. I recently came back from another 10 day silent Vipassana mediation retreat. Curious friends keep asking questions. How was it? How do…

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In Flux

The word flux implies constant change, but also continuity and flow. To me it's a great way to describe life. Traditions from Buddhist meditation to Greek Stoicism teach the importance…

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